Alma ~ Soul in Spanish
Alchemy ~ Art of transmutation
AlmaAlchemy~ Inner transformation using Dance & Sound as tools for wholeness and wellbeing
A common interpretation of the mysterious and ancient practice of Alchemy is that it was the pursuit to transform base metals into something more valuable, such as turning lead into gold. Others assert that “alchemy is the understanding of how consciousness relates to matter” meaning that we can affect our external reality with our thoughts.
AlmaAlchemy echoes both concepts in relation to personal development and positive change; physically, mentally, emotionally and spiritually, offering tools to aid healing and transformation from the inside out. The powerful nature of Movement & Music can help turn darkness into light, confusion into clarity, resistance into acceptance, obstacles into opportunities, challenges into growth, and pain into peace and joy.
The transformative potential of Dance & Sound can positively impact people of all ages, all abilities and at all stages of life. Movement & Music, when practiced consciously and mindfully, can offer many benefits ~ helping us transcend limiting beliefs, transmute debilitating emotions, break repetitive patterns, reduce stress, release insecurities, return to the present moment, reconnect to our inner rhythm, express ourselves authentically, and bring deeper meaning and beauty into our lives.
An Alchemist is one who turns everything into love Deepak Chopra