Alma ~ Soul in Spanish
Alchemy ~ Practice of transmutation
AlmaAlchemy~ Inner transformation using Dance & Sound as tools for wholeness and wellbeing
The ancient art of alchemy is often known as the transmutation of base metals into something of value, such as turning copper into gold. Alchemy can also refer to how consciousness relates to matter, in that our thoughts have the potential to affect our reality.
AlmaAlchemy echoes both of these concepts by using Sound & Dance as tools to aid personal growth and transformation from the inside out. Music & Movement promote healing and wellbeing in all areas: physical, mental, emotional and spiritual – and can turn difficult situations into valuable lessons, confusion into clarity, resistance into acceptance, obstacles into opportunities, challenges into growth, and pain into peace.
The transformative potential of Dance & Sound can positively impact people of all ages, all abilities and at all stages of life. When practiced consciously and mindfully, Movement & Music help to transcend limiting beliefs, transmute debilitating emotions, break repetitive patterns, reduce stress and insecurities, bring us into the present moment, reconnect us to our inner rhythm, help us express ourselves authentically, and bring deeper meaning and beauty into our lives.
An Alchemist is one who transforms everything into love