I have lovingly created this 8 session immersion by drawing on my background and training in dance and music, my life experience and my own healing process. With dance at the heart of each session, I have woven together many elements that inspire and assist me on the path towards wholeness: art, prose, poetry, prayer, mantras, alchemy, spirituality, philosophy, psychology and other holistic practices. Each workshop is unique in terms of theme, music and movement stimuli, so there is always something new to explore and reflect on.
It gives me such pleasure to facilitate these sessions and share these movement modalities in the knowing that they offer the potential for deeper wisdom, compassion, trust, self~esteem, harmony and wellbeing. My goal is for each person to remember how special they are, to know themselves more deeply, and to offer a remembrance of inner truth. You are your own teacher. You are the alchemist of your being. Let’s move with ease, grace, joy and play as we dive into an exciting journey of dance and self discovery.