SoundAlchemy is about allowing music and sound to touch the deepest most inner parts of your being and open up a channel for healing. Sometimes music and sound are the only medicine the heart, body and soul need, so it is good to stop, breathe deeply, relax and listen.
The whole organ system in the body is affected by sound and vibration, so how we engage with music and sound can have a transformative impact on our inner world. Feelings of stress, fatigue, depression or anger are an indication that our body is ‘out of tune’, that there is dis-harmony, which can lead to dis-ease. Sound, when utilised with care and positive intention, is an incredibly effective tool to bring balance and harmony to the body, reduce stress and anxiety, deepen the connection to self, and enhance clarity, creativity and concentration.
The SoundAlchemy workshops invite you to explore, experiment and express the natural sounds and rhythms of your being and provide an opportunity to create, play and have fun. In contrast, SoundBaths offer a space for deep relaxation and restoration of body, mind and soul. Everything around us vibrates at a certain frequency, so sound can have a profoundly positive effect at a cellular level by influencing how we function and feel, transforming dissonance to resonance, elevating consciousness and creating a sense of inner harmony.