Part 1: The interactive exploration of sound and music includes breath work, voice work, rhythmic body percussion and the chance to experiment and play with a variety of musical instruments. You will be guided though the process of acknowledging and utilising your body as an expressive ‘human instrument’, and you’ll be invited to interact and connect with others through non-verbal communication, creative self-expression and spontaneous playful interaction. This uplifting and engaging experience allows you to connect with yourself on a deeper level and build confidence in expressing your own unique sound.
Part 2: The receptive sound experience allows your body to shift into deep relaxation and your mind to drift into a calmer place. This uniquely layered soundscape is a gateway for profound inner journeying and includes a potent mix of sound frequencies, sacred sound tools and voice. You will bathed in the healing sounds of Himalayan singing bowls and the pure tones of quartz crystal singing bowls to retune and recalibrate your body at a cellular level. This sound experience will help you connect to your heart and core essence, reach heightened states of awareness, and bring you to a more peaceful and mindful state of being.
No previous experience is necessary because we are all frequency beings by nature. You’re invited to come with the curiosity to experience the magical alchemical power of sound.