Event Info

We’re excited to see you on 11:11 ~ It’s going to be a special day!

Arrival Time:

Doors open at 9.30am. It’s best to arrive early to get settled and ready for the Opening Ceremony which begins at 10am in the SUN Room.

Tickets:

It’s not necessary to print your ticket, we only need to see it on your phone. If you don’t have a smart phone, please print and bring a copy of your ticket with you.

We’ll be on the door to greet you when you arrive, and we’ll give you a bracelet which will indicate which room you’ll be in for the day:
SUN Room & MOON Room

What to wear:

We’ll be moving, dancing and exploring the space, so wear anything comfortable which allows you to move freely: baggy trousers, shorts, leggings, full skirts, loose fitting tops etc.

You can bring socks or soft shoes if you prefer not to go barefoot, it’s entirely up to you. The floor in the SUN Room is a typical sprung lino dance floor, so most people tend to go barefoot. But the MOON Room has a thin carpet, so you might prefer to wear socks or soft shoes if you’re in this room.

Facilities:

LIFT is a fantastic venue, very spacious with great facilities. The studios are big and bright with a lovely ambience. There are toilets on each floor, changing rooms, showers and free wifi.

What to bring:

You might want to bring a small cushion or a yoga mat for the opening/closing ceremonies and the music sessions. If you’re doing the yoga session with Lauren, please bring a yoga mat. You can leave these in the studios during the breaks.

You might also want to bring a notebook and pen, to note down any ideas, activities, techniques that you’d like to remember for your own practice/daily routine in the future.

Food & Drink:

Bring a large bottle of water with you as it’ll be a very active day and you’ll need to stay hydrated. There will be a 45 minute lunch break if you need to pop outside to buy food and drinks, but it’s best to pack your own lunch as there is plenty of space to eat, and that way you’ll have more time to relax, meet other guests and digest your food slowly!

Venue details
LIFT Islington
http://www.liftislington.org.uk/
45, White Lion Street

How to get there:
By tube: Angel (4 minutes walk)
By bus: 4, 19, 30, 38, 43, 56, 73, 153, 205, 214, 341, 476. 

Sun Room

10:00  – 10:30
Welcome Ceremony
Lead by Josie

10:30 -12:30
Dance Alchemy
Guided by Josie

12:30  – 13:15
Lunch Break

13:15 – 14:45
Sound Healing
Guided by Sabio

14:45 – 15:00
Break

15:00 – 16:30
Yoga
Guided by Lauren

16:30 – 17:30
Closing Ceremony
Lead by Blanca
with Janet, Cristina, Emmeline & Sabio

Moon Room

10:00  – 10:30
Welcome Ceremony
Takes place in the SUN Room

10:30 -12:30
Conscious Dance
Guided by Emmeline

12:30  – 13:15
Lunch Break

13:15 – 14:45
Music Alchemy
Guided by Eve & Josie

14:45 – 15:00
Break

15:00 – 16:30
Qi Gong
Guided by Rosemary

16:30 – 17:30
Closing Ceremony
Takes place in the
SUN Room